MAD MEX PROTEIN
Clean fuel. Serious flavour. Zero compromise.
Whether you’re lifting heavy, chasing lean gains, or simply taking your health seriously, protein isn’t just important – it’s essential. It helps build and repair muscle, keeps you fuller for longer, and plays a key role in metabolism and recovery. But here’s the truth: most people struggle to stay on track when eating out. That’s where Mad Mex Protein changes the game.
Macros. Micros. Mad Flavour.
We’ve created a menu that’s made for performance – high in protein, balanced in macros, and packed with real flavour. Every dish is designed to support your goals without the guesswork. No hidden extras. No unnecessary calories. Just clean, honest fuel that tastes as good as it performs.
Menu
This menu is the product of months of planning, testing, and refining with fitness in mind. Each meal is macro and micronutrient balanced, using top-quality ingredients: corn-fed chicken, fresh fish, British beef from our local butcher, and avocado oil for its heart-healthy fats. We’ve done the maths, so you don’t have to – every dish is labelled with its full nutritional breakdown.
Whether you’re cutting, bulking, or just staying sharp, Mad Mex Protein is here so you can dine out and stay dialled in.
every dish is labelled with its full nutritional breakdown.
OMEGA SLAM
465 kcal • 40.7g protein • 4.2g carbs • 32.1g fat • 3.4g fibre
Seared skin-on salmon with fresh guacamole, grilled asparagus, and lime – clean, fatty acid fuel.
£22.00
POLLO POWER
445 kcal • 40.0g protein • 6.9g carbs • 29.6g fat • 1.9g fibre
Juicy corn-fed chicken supreme with roasted cauliflower, sweet potato puree, and a zingy chimichurri kick.
£20.50
PROTEIN POACHER
387 kcal • 23.3g protein • 35.8g carbs • 18.3g fat • 7.9g fibre
A hearty bowl with beans, two poached eggs, crispy kale, and spiced tomato sauce.
£15.50
MUSCLE STEAK
527 kcal • 49.9g protein • 5.1g carbs • 35.7g fat • 1.6g fibre
8oz grilled sirloin, cauliflower, and chimichurri – all protein, no fluff.
£24.00
CARNE MAX WRAP
Packed with slow-cooked beef brisket, guac cottage cheese and chipotle sauce. Built for performance.
£15.50
FLEXI WRAP (V)
£13.50
MAD GAINS WRAP
488 kcal • 50.5g protein • 28.6g carbs • 18.2g fat • 3.0g fibreHigh-protein wrap stacked with pulled chicken, cottage cheese, fresh guacamole, and a flavourful tomato-chipotle sauce.
£14.50
TURKEY SHRED
Tender turkey breast with crispy kale, sweet potato, and broccoli. Clean, lean, and full of flavour.
£20.50
VERDE BOOST (VG)
153 kcal • 3.9g protein • 12.6g carbs • 10.7g fat • 4.5g fibre
A vibrant, plant-based mix with quinoa, roasted butternut squash, almonds, and zesty lime – light but loaded.
£7.50
MEXICAN SALAD (VG)
493 kcal • 15.8g protein • 76.0g carbs • 17.2g fat • 19.0g fibre
A zesty fiesta of sweetcorn, black beans, red onion, juicy tomatoes, and peppers – all topped with fresh guac and crunchy tortilla chips. Full-on flavour, zero compromise.*
£9.00
YOLKED UP (V)
Soft-boiled eggs and tender steamed broccoli – a straight-up protein fix that hits without the heavy
£6.50
POWER PLANT (V)
A tropical blend of spinach, banana and pineapple with a full scoop of whey – high in protein, packed with natural energy.
£5.50
MUSCLE BERRY (V)
Fruity, refreshing, and loaded with pure whey protein – a lean, effective boost for any routine.
£5.50
* ADD Grilled Chicken Breast £4.5
+ 297 kcal • 54g protein • 0g carbs • 6.6g fat